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Pain in the connective tissue that connects the heel to the ball of the foot (plantar fascia) is known as plantar fasciitis. This common condition occurs when the plantar fascia becomes damaged, strained or even torn. Factors that contribute to this condition include overuse of the plantar fascia, wearing high heels, being obese, standing for prolonged periods of time, having tight calf muscles, flat feet or high arches. The pain that you feel from plantar fasciitis is worse in the morning and subsides after your body has warmed up—only to return later in the day. If you believe you have plantar fasciitis, it is suggested that you make an appointment with a podiatrist. Foot and ankle specialists deal with plantar fasciitis all the time and have various forms of treatment, such as rest and ice, anti-inflammatory medications, custom orthotics, physical therapy, night splints, shockwave therapy, casting, injections, and in severe cases, surgery.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Michael D. Garvin from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Plantar Fasciitis
Plantar fasciitis is a common injury that occurs when the plantar fascia ligament, which runs along the bottom of the foot, is inflamed. This condition typically causes heel pain, particularly after a period of rest. When caught in its earlier stages, plantar fasciitis can often be remedied with conservative treatment alone. A severe or untreated case of plantar fasciitis, however, can become chronic and may require more extensive treatment. Endoscopic plantar fascia release is a surgical procedure in which the plantar fascia ligament is cut to release tension and reduce inflammation. If you have severe or chronic heel pain, it is strongly suggested that you seek the care of a podiatrist, who can prescribe the proper treatments for you.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Michael D. Garvin of Florida. Our doctor will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Foot SurgeryThe toes are instrumental in everyday movements like walking and running—not to mention athletic activities. Toes are therefore more susceptible to injury, which can result in pain. Toe pain can also be caused by a variety of factors including dysfunction in tissues, bones, nerves, skin, and other parts of the toes. It may also be the result of conditions such as hammertoe, arthritis (including gout), ingrown toenails, bunions, blisters, corns, calluses, tumors, infection, and inflammation (dactylitis). Pain in the toes can be accompanied by feelings of warmth, numbness, as well as other symptoms. If you are experiencing any of these symptoms in your toes, contact a podiatrist who will be able to discover the underlying cause of your toe pain and treat it accordingly.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Michael D. Garvin from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Foot PainTinea Pedis, more commonly known as athlete’s foot, is a fungal infection that affects the feet and toes. The fungi that cause athlete’s foot thrive in warm and moist environments. The condition is very contagious and often spreads in areas such as communal locker rooms, pools, showers, and even sweaty footwear. Common signs of athlete’s foot include scaling, redness, itchiness, and in severe cases, fissuring (or deep cracking) of the skin. Since athlete’s foot can spread easily, patients who believe they have this condition would be wise to consult with a podiatrist for a proper diagnosis and treatment plan. The infection will likely need to be treated with antifungal medications, and measures may need to be implemented to keep the feet clean and dry.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Michael D. Garvin from Florida. Our doctor will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about How to Deal with Athlete's FootMany runners develop a condition known as Morton’s neuroma which is a thickening of a nerve in the foot. It usually affects the large nerve between the third and fourth toe, which is more susceptible to pressure, irritation and injury, and results in painful inflammation. Runners and people playing sports that involve pressure on the ball of the foot are more apt to develop this condition. Also, women wearing high heels, with a lack of room in the toe box and improper cushioning are susceptible. People with flat feet, high arches, bunions or hammertoes are also at risk. Morton’s neuroma is thought to be a progressive ailment, and for that reason diagnosis is often delayed until the condition becomes more severe. At some point, the symptoms become more painful and frequent and last longer. Many people complain of having a pebble in their shoe or feel like their sock is bunched up. It is suggested that you consult with a podiatrist at the earliest onset of such symptoms for a diagnosis and treatment plan.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Michael D. Garvin of Florida. Our doctor will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Morton's NeuromaDo you regularly soak through your socks and shoes, regardless of the weather? Are you worried about leaving behind wet footprints when you walk around barefoot? Excessively sweaty feet may be a sign of a condition called plantar hyperhidrosis. In addition to being potentially embarrassing, this condition also increases your risk of various foot problems, such as fungal infections and injuries due to your feet slipping as you walk. Fortunately, various treatments are available for plantar hyperhidrosis. These include topical antiperspirants, iontophoresis, and botox injections into the foot. There are also special powders and shoe inserts that you can wear to absorb excess moisture. To learn more about treatments for plantar hyperhidrosis, and to find the right one for you, it’s suggested that you consult with a podiatrist.
If you are suffering from hyperhidrosis contact Dr. Michael D. Garvin of Florida. Our doctor can provide the care you need to attend to all of your foot and ankle needs.
Hyperhidrosis of the Feet
Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.
Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.
Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.
In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.
A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.
If you have any questions please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Hyperhidrosis of the FeetPlantar fasciitis is one of the most common foot injuries and the most frequent cause of heel pain. This condition occurs when the plantar fascia, a ligament that runs along the bottom of the foot, becomes inflamed usually due to repetitive stress and overuse. When the plantar fascia is injured, you may feel a sharp, stabbing pain in your heel and have pain in the arch of the foot. The pain is often at its worst when you take your first few steps in the morning or after a long rest. Fortunately, plantar fasciitis is both treatable and preventable. To prevent plantar fasciitis, it is suggested that you wear comfortable, well-fitted, supportive shoes, rest your feet after a workout or after standing for an extended amount of time, and stretch your feet regularly. If you are suffering from heel pain, don’t hesitate to schedule an appointment with a podiatrist near you.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Michael D. Garvin from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
How Can It Be Treated?
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Plantar FasciitisFoot blisters are a common but very annoying problem. Fortunately, there are many ways to prevent them. First, you should look for a shoe that fits well, holds your heel firmly in place, and leaves some wiggle room for your toes. Avoid buying shoes with rough seams or edges along the inside, as these can irritate the skin. Socks are important too. Look for socks that are made with a moisture-wicking material. These will help keep your feet dry. You can also use an antiperspirant or talcum powder. Toughen the skin on your feet by slowly increasing the distance of your walks or runs and by moisturizing your heels if they are dry. If you have certain areas of your feet that are prone to blistering, cover them with sports tape, moleskin, or special patches to protect them. For more information about how to prevent foot blisters, please consult with a podiatrist.
Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Michael D. Garvin of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How Do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.
If you have any questions, please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Blisters on the FeetFalls are a leading cause of injury among older adults. In fact, every year a third of all Americans aged 65 or older experience a fall. Falls among the elderly can cause serious injury and mobility issues, as well as damage to their self-esteem and independence. Falls are typically caused by muscle weakness, mobility or balance issues, the side-effects of a medication, or the fear of falling. The best way to prevent falls is to exercise regularly, implement specific measures to make the home environment safer, manage medications, and maintain proper foot and ankle health. For more information about preventing falls, please consult with a podiatrist.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Michael D. Garvin from Florida. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Falls PreventionIf you suffer from arthritis in your feet and ankles, doing gentle foot exercises regularly can help reduce or prevent symptoms like joint stiffness and pain. You can stretch your calves by placing a book on the floor and standing on it with just the balls of your feet, leaving your heels on the floor. Keep your knees straight and lean forward until you feel a stretch in your calves. Hold the stretch for 15 to 30 seconds. Exercise your ankles by sitting in a chair and lifting your foot slightly off the ground. Trace the letters of the alphabet in the air. Repeat on the other foot. For more helpful foot and ankle stretches, please consult with a podiatrist.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Michael D. Garvin of Florida. Our doctor will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Rheumatoid Arthritis in the FeetIf you often wear high heels, it is suggested that you switch to flatter, wider, and more comfortable shoes. Why? Frequently wearing high heels holds your feet into an unnatural position, forcing the balls of your feet to bear too much weight, squishing your toes together, and sometimes even changing the way that you walk. Some of the foot and ankle issues caused or made worse by wearing high heels include corns, calluses, hammertoes, bunions, Haglund’s deformity, blisters, nail problems, plantar fasciitis, Morton’s neuroma, metatarsalgia, stress fractures, ankle injuries, and a tight Achilles tendon. If you are afflicted with any of these conditions, it is strongly advised that you seek the care of a podiatrist.
High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Dr. Michael D. Garvin from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.
Effects of High Heels on the Feet
High heels are popular shoes among women because of their many styles and societal appeal. Despite this, high heels can still cause many health problems if worn too frequently.
Which Parts of My Body Will Be Affected by High Heels?
What Kinds of Foot Problems Can Develop from Wearing High Heels?
How Can I Still Wear High Heels and Maintain Foot Health?
If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems. Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet. Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising. If you walk to work, try carrying your heels with you and changing into them once you arrive at work. Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available.
If you have any questions please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Why High Heels Are Not Ideal for Healthy FeetConnect With Us