Items filtered by date: January 2025

Balance and mobility in older adults are strongly influenced by foot and ankle health. Key factors include ankle flexibility, the ability to sense touch on the soles, and the strength of toe muscles used to push down. These aspects are critical for steady movement and overall functional ability. When these characteristics decline, it can lead to impaired balance and increase the risk of falls. Strengthening exercises for the feet stretches to improve ankle flexibility, and strategies to enhance sensation in the soles, like using textured insoles, can help improve stability and movement. Such interventions not only boost confidence in mobility but also lower the chance of injury from falls. If you are a senior and balance issues or foot discomfort arise, it is suggested that you consult a podiatrist for a proper diagnosis and treatment.

If you need your feet checked, contact Dr. Michael D. Garvin of Florida. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Flat feet, sometimes called fallen arches, occur when the arches of the feet collapse, causing the entire sole to touch the ground. This condition can lead to pain in the midfoot, especially after standing or walking for long periods. Other symptoms include swelling, foot fatigue, and even pain in the lower legs, knees, or lower back, as flat feet can affect your posture and gait. A variety of factors, including genetics, injury, obesity, or conditions like arthritis can cause flat feet. Over time, the lack of proper arch support can lead to increased strain on the muscles and joints in the feet. Treatment options for flat feet often include custom orthotics, which provide better arch support, stretches, strengthening exercises, and proper footwear. In some cases, surgical intervention may be necessary. A podiatrist can evaluate your condition and recommend the best treatment plan. If you are experiencing foot pain, it is suggested that you make an appointment with a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Michael D. Garvin from Florida. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.